We believe life is a game of brain chemistry. It’s not about material possessions—it’s about feeling fulfilled. When your neurochemistry is right, you unlock the 2.0 version of yourself and those million-pound hours of productivity and creativity.
We are a team of medical doctors, sport scientists, nutritionists and personal trainers who are building the future of health & wellbeing
Our team spent years practicing medicine, only to feel we were masking the symptoms of long term medical conditions with medications, only for patients to return within 6 months with the exact same problems
We realised that in order to optimise health, more than medical knowledge is required, you also need sport science, nutrition and personal training expertise too, yet this isn’t taught within medical schools
Then personal trainers lack the medical knowledge to understand the body in detail, as most personal training qualify in 6 weeks which isn’t enough to understand the nuances of what drives health
This was leaving a vast gap where millions are falling through, with chronic illnesses and mental health problems being higher than ever, further exacerbated by the pandemic and the cost of living crisis
Comprehensive assessment of your medical history and current health status
Detailed testing and evaluation of your nutritional needs
Thorough analysis of your biomechanics and physical capabilities
Creation of a bespoke plan tailored to your specific needs and goals
Comprehensive assessment of your medical history and current health status
Detailed testing and evaluation of your nutritional needs
Thorough analysis of your biomechanics and physical capabilities
Creation of a bespoke plan tailored to your specific needs and goals
– We believe that life is a game of brain chemistry.
– It’s not about the house you live in or the car you drive, it’s brain chemistry – it’’s feeling a certain way, it’s finding fulfillment in your life.
All hours are not created equal. We can have house that are worth £1million, if you come up with a big enough solution to a big enough problem.
Equally, some hours are not worth 50p if you’re just responding to emails or doing data entry.
– To unlock those £million hours
– After studying at Loughborough University in sport science, we understand the science of neurochemistry and how to unlock that unique blend for an individual that allows them to think on a different level.
– We use our expertise to help you unlock the 2.0 version of yourself
– To unlock those £million hours
– After studying at Loughborough University in sport science, we understand the science of neurochemistry and how to unlock that unique blend for an individual that allows them to think on a different level.
– Dopamine sensitivity, high GABA, serotonin, oxytocin, noradrenaline.
– Using your brain like a tool, Eckhart Tolle. To find more fulfilment and happiness in your life.
When i got to 24 id achieved everything i thought would make me happy spiel.
– This neuro-chemical sate and mental quietude is what creates those ideas, all the greats say that rational thought was only required to dil out the ideas once they formed, but that mental quietude was an irreplaceable part.
Comprehensive assessment of medical history & current health status
Identification of any allergic reactions that may impact your health plan
Analysis of current medications and their effects on your wellbeing.
Understanding your daily habits and how they influence your health.
In todays’ fast paced world, people become deficient in a wide range of vitamins and minerals, which then have a huge impact on their health, from energy levels, to sleep quality, to hormone levels. Ultimately, this has a hugely detrimental impact on their overall heath & wellbeing
1. Vitamins and mineral deficiencies
2. Hormonal profiles
3. Allergy testing
4. Cholesterol
5. Blood sugar and HbA1c
We then create a bespoke nutrition plan to remedy any nutritional deficiencies and optimise your health
Identifying and addressing muscular weaknesses
Analyzing how your body moves and functions
Examining your walking and running patterns
Assessing your range of motion and flexibility
Once we have been through our detailed consultation process, we then have a number of different programme of support to fit around your lifestyle:
Remote support with the same expertise
Comprehensive assessment to create your personalized neurochemical optimization plan.
Partner with our Dubai team for international wellness assessment and tailored interventions.
Personal training via video callExpert guidance delivered remotely to fit your schedule
Nutrition consultation, assessment and plan creation via video call
Comprehensive dietary support without leaving your home
Ongoing testing and assessment
Tests sent to your door and results accessible through your own online portal
Check ins and accountability
Regular support to ensure you stay on track with your goals
Due to our medical expertise, we are able to provide the most cutting edge support to those who have medical conditions which would normally be a barrier to getting in shape
We know that most personal trainers aren’t qualified to deal with this, leaving people feeling desperate to change but not having access to the expertise required to do so
Our background and expertise provides the extra knowledge needed if you have medical conditions, which is why GPs trust us and are happy to refer their patients to us
If you just want your own workout and nutrition plan, we are happy to provide that
Once you have been through a consultation with our expert team, we can understand your exact requirements and incorporate this into your workout and nutrition plan
Our flagship location offering the full suite of MediFit services in the heart of the UK.
Partnering with leading wellness facilities to provide cutting-edge blood-work analysis and coaching.
Expanding our neurochemistry expertise to provide tailored solutions for clients in Pakistan.
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