The Reset Retreat

People are more burned out and in need of support than ever before

But NHS wait times are often in excess of 1 year

a close up of a pink object in the air

The current situation

1+ Year wait times

For mental health support

Burnout

People need support more than ever

Skill gap

Retreats are often prohibitively expensive

The retreat effect

Science tells us that 95% of our thoughts are the same as the day before.

Then we get triggered down familiar brain circuits of thinking and feeling a certain way, even with the best will in the world to change things.

But a trip away changes our environment, takes our brains off autopilot and provides a fantastic environment for people to start long term behaviour change.

Our holistic solution

genetic and epigenetic testing to discover how to eat, train and live according to your genetic makeup

Our method

Initial Assessment

Individual consultations covering medical history, medications, and allergies.

Retreat Experience

Exercise, yoga, meditation, nutrition, and one-on-one therapy sessions.

Blood Work Analysis

Identifying micronutrient deficiencies and hormone levels.

Genetic and epigenetic testing

Tailored Plan

Personalized regimen based on all collected data.

Expert led workshops

Nutrition Science

Learn dietary principles tailored to your unique needs and deficiencies.

 

Cognitive Behavioral Science

Tools for lasting mental health improvement and habit formation.

Exercise Fundamentals

Science-based training adapted to your medical history.

Psychology and Neurochemistry

get a tailored plan to understand the exact blend of neurochemistry that gets you feeling content day to day, as well as allowing you to use your brain like never before.

Data driven healthcare

Patient portal

Secure access to personalized health data and recommendations.

GP Integration

Connects with existing medical software like SystmOne.

Continuous monitoring

Track progress and adjust plans for optimal results.

MediFit Retreat

360 total reset your trip
£ 5000
All Inclusive
Flights
Hotel stay
Initial consultation, blood analysis, in depth assessment, yoga, meditation, breath work, pilates, weight training masterclass, nutrition, neurochemistry understanding
Tailored plan to come home with and ongoing membership with MediFit for 12 months
Sale

Next date
August 17th, 2025
5 Days

Tailored level up plan to come home with & ongoing membership with MediFit for 12 months

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