Are you worried that exercise might aggravate an existing medical condition?
Have you always wanted to be more active?
Are you worried you’re not healthy enough to exercise?
You are 40 times more likely to ask a Doctor about your exercise regime than a PT !
Have you ever wondered about the right exercise regime for you to follow?
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Would you start an exercise programme with a Doctor's support?
Behind every “Medi-Fit” supported fitness club is a Sports & Medicine trained Doctor to look after YOU and ensure that you get the right advice when you set off on your new healthy active journey!
Give yourself the best possible chance
- The right exercise advice from trained Doctors
- Our Doctor consultation session is FREE
- Our friendly fitness clubs are great places to exercise
- A variety of membership options for you to choose from
Meet our national Medical Director
"The normal human condition is to be physically active and many diseases result from long term inactivity.
Customised prescription of selected exercises is an extra effective way of improving health and well-being.
"Exercise is the best medicine!"
Dr. Colin Crosby
National Medi-Fit Director
The Medi-Fit programme in 4 steps
2. Fitness Club Visit
We will invite you to visit the club, where you will complete a personal health survey and discuss the best exercise programme and membership option for you with a specialist advisor
3. Doctor's Consultation
If your personal survey suggests a telephone or a face 2 face consultation with our Medical Director would be beneficial, we will arrange it for you. The Doctor will then contact you directly to discuss your current condition
4. Exercise Programme
In many cases our Doctors will prescribe an individually tailored exercise programme based around the results of your consultation. They will brief the club fitness staff who will supervise you to ensure you become fully confident in what to do when you visit the club
And don’t worry if you think that you might not be healthy enough to exercise ...
All the Medi-fit Clubs GUARANTEE to return any fees you have paid to join the club in the unlikely event that the Doctor doesn't think exercise is the best thing for you
Stephen Platt
Huddersfield
“Over the last nine months, regular exercise has
improved my muscle tone, strengthened my
legs, arms, knees and ankles and reduced pain. ”
Lynne
South Yorkshire.
Wonderful and valuable Programme.
Kate
Leeds
I could walk further in one month…
I walked to pick up my son from school,
I had never done that before
Paul
Glasgow
I proved the experts wrong with
the aid of the Medi-Fit Training.
I am able to walk easier again
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The Medi-Fit formula
Benefits of the scheme
Expertise of a trained Medical Doctor
+
The facilities of friendly fitness clubs
+
A specially tailored programme
=
The best chance of results
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