Behind every “Medi-Fit” supported fitness club is a Sports & Medicine trained Doctor to look after YOU and ensure that you get the right advice when you set off on your new healthy active journey!
"The normal human condition is to be physically active and many diseases result from long term inactivity.
Customised prescription of selected exercises is an extra effective way of improving health and well-being.
"Exercise is the best medicine!"
Dr. Colin Crosby
National Medi-Fit Director
1. Select Your Club
Select your nearest
club > here
2. Fitness Club Visit
We will invite you to visit the club, where you will complete a personal health survey and discuss the best exercise programme and membership option for you with a specialist advisor
3. Doctor's Consultation
If your personal survey suggests a telephone or a face 2 face consultation with our Medical Director would be beneficial, we will arrange it for you. The Doctor will then contact you directly to discuss your current condition
4. Exercise Programme
In many cases our Doctors will prescribe an individually tailored exercise programme based around the results of your consultation. They will brief the club fitness staff who will supervise you to ensure you become fully confident in what to do when you visit the club
And don’t worry if you think that you might not be healthy enough to exercise ...
All the Medi-fit Clubs GUARANTEE to return any fees you have paid to join the club in the unlikely event that the Doctor doesn't think exercise is the best thing for you
“Over the last nine months, regular exercise has
improved my muscle tone, strengthened my
legs, arms, knees and ankles and reduced pain. ”
Wonderful and valuable Programme.
I could walk further in one month…
I walked to pick up my son from school,
I had never done that before
I proved the experts wrong with
the aid of the Medi-Fit Training.
I am able to walk easier again
4 - 4
Benefits of the scheme